An outdoor Regenerating Yoga class followed by a flower field tour and bouquet-building tips.
Join Caitlin Rose and Artemis Flower Farm for a Regenerating Yoga class outside followed by a flower field tour and bouquet building with Helen.
Caitlin volunteered every week at Artemis in 2021, helping us get our feet under us at the new farm. She is an exceptional yoga teacher and I absolutely love her approach and her values. She’s a gem.
Caitlin will guide a sustainable and active Yoga practice outside (weather permitting). After Yoga, learn about the flowers in bloom and make your own bouquet to take home.
What is Regenerative Yoga?
Regenerative Yoga offers a combination of yang and yin practices for the body that leave you feeling grounded, balanced and replenished. In addition to yoga poses, you will work with moving chi (subtle energy), mindfulness, and breath.
Caitlin offers a sliding scale for this class. Pay along the scale where you are comfortable.